Blissful Exercise by Barb emphasizes modifications and injury prevention techniques. The following safety precautions are recommended for everyone taking this exercise program: -Wear comfortable and loose fitting clothes. -Do not exercise on a full stomach. Wait at least 2 hours after a full meal. A small snack of fruit prior to exercise is acceptable prior to exercise. -Your ‘at home exercise space’ should be carefully set up so that you have a clear area for movement, a comfortable mat for floorwork, and water for hydration. -Hydrate, drink water before and after each session. You can sip water during class (room temp). -We recommend that you obtain a physical exam from your Doctor and receive permission for cardiovascular exercise and resistance training. -Please notify your teacher via email with any injuries or health conditions before taking the class.  -Now that we are using video conferencing or Zoom (due to pandemic) we do not have the ability to observe your moves in the same way as in the classroom setting. -It is imperative that you follow instructions for safety and injury prevention at all times. My participation in this online Blissful Exercise program, means that I agree to the following:  I understand that this is a program of potentially strenuous physical activity.  I agree that I have been urged to obtain a physical examination from my Doctor before participating in this exercise activity. And I agree to obtain permission from my Doctor before starting this exercise program.  I agree to follow all injury prevention measures and rules recommended by Barbara McLaughlin.  I have read and understood the injury prevention rules, and will follow all instructional recommendations offered during the sessions of the Blissful Exercise Program  I agree that my participation is entirely at my own risk.  I hereby absolve Blissful Exercise, Barbara McLaughlin, from any responsibility for  injuries I might sustain while practicing these movements or methods, or any actions learned in classes or sessions.  I hereby release for myself, my heirs and assigns, Blissful Exercise, Barbara McLaughlin, from any claims, demands and causes of actions  arising from my participation in an exercise program. My agreement to this Liability Waiver will act as continued agreement to all ensuing sessions, workshops and/or seminars whether in person, Zoom or any other video conferencing tool.  I acknowledge that I have carefully read this “waiver and release” and understand that it is a release of liability.   I expressly agree to release and discharge the teacher, trainer, Barbara Mclaughlin from any and all claims or causes of action and I agree to voluntarily give up or waive any right that I may otherwise have to bring a legal action against this teacher, trainer, for personal injury.   To the extent that statute or case law does not prohibit releases for negligence, this release is also for negligence.   By purchasing a membership to the Blissful Exercise Program with the intent to participate in online classes, videos, or workshops, I acknowledge that I have read, understand, and agree with the terms indicated in the above release waiver document.